Why our distant past holds the keys to a healthy future – Pt I

ALL of the leading causes of illness, suffering, and death for modern adults can be directly attributed to a HUGE mismatch between the conditions that prevailed for most of human history and the circumstances we live under today. … More Why our distant past holds the keys to a healthy future – Pt I

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Sunday Beachcombing Booty: the Environment, Health, Writing and More

Beachcombing is one my all-time favorite activities. And why not? It happens outdoors, by the ocean and it’s best done barefoot! There’s a certain mystery about it: I can never anticipate what I’ll find and I’m sure never to find the same thing twice. (This is also why I love shopping at secondhand stores). Beachcombing … More Sunday Beachcombing Booty: the Environment, Health, Writing and More